Barley Flour is rich in many soluble and insoluble fiber.
Barley Bread quenches thirst and fever. Low sodium intake of Barley Bread will reduce deleterious fat in bloodstream, strengthen bones, adjusts bowel movements, regulates blood pressure, provokes more insulin and reduces blood sugar, cleans up stomach and intestine walls from contaminant particles, confront tumor growth in body, prevents obesity, as a result of B vitamins it will maintain beauty and youthfulness of the skin, as well as improving the memory.